Wednesday, May 11, 2011

Rapids, Rain and Tonnes of Snow - Ghost Dam To Cochrane

This weekend marked the final opportunity for me to put in a decent distance run before the South Dakota Kayak Challenge.  With Tyler spending his birthday camping in Kananaskis, I decided to get together a small group of friends and planned to paddle the Bow River from Ghost Dam to Calgary, this would be an approximate distance of 55km.

This leg is fairly straight forward with a decent current, a low class II wave train, a small step and plenty of shallows before becoming very slow and lake-like just about the Bear's Paw dam.

Unfortunately due to threats of thundershowers and a temperature that dropped from 9C to 4C, it was decided that we were going to pull out at Cochrane, limiting our distance to a mere 19km.

As we arrived at Ghost Dam, we discovered the the Ghost Reervoir was still completely frozen, this proved pivotal in our decision to pull out at Cochrane.  As we started portaging the canoes the 800m to the put-in, we discovered that Alberta Hydro had fenced off the normal put in (a small lagoon below the dam) and forced us to portage an extra 300-400m, making the entire portage about 1.2km in distance and a elevation drop of about 80m.

Shortly after putting in we came to the most technical section of the river, a small class II rapids  Having not paddled with my partner before, I decided it would be good to pull. out and scout the rapids with them and explain how we would run them.  I also told them the story of the first time I ran this section with a new partner - a story I will share briefly here.  About a year and a half ago I was leading a group of 5 boats from Ghost Dam to Cochrane.  While in the lagoon I went over how to eddy turn properly and a few other canoeing techniques for when we come up to the rapids.  To make the story short, my bow paddler panicked when she saw the waves and decided that it would be better to jump out of the boat instead of flipping in the rapids and getting wet.  Logic that I am still not able to grasp.  Thankfully this run was less eventful and both boats ran the rapids and step without any incident or dunking.

As we pulled closer to Cochrane snow began to line the shores of the river again, this was not a surprise, but the amount of snow was.  The snow/ice on the shores was near 1.5m high still.  At the same time the thunderstorm that was coming in decided to start sprinkling, taking that into account and knowing that we had yet to paddle to Bear's Paw Reservoir above Calgary, and that the Ghost Reservoir was still frozen, we decided to pull out.

So again this year another attempt at a long run was stymied by the weather, but who can complain, it was still 20km and a few hours on the river.

Next weekend I will be in Penticton BC for the Duel In The Desert.  I'll be racing in an OC-6 on Sunday and an OC-2 on Saturday.  I'll be updating that as it comes closer and that will likely be the last real paddling I get in before the 2011 South Dakota Kayak Challenge.

Sunday, April 24, 2011

35km In A Small Boat With A Paddling Virgin Dog - Red Deer River

I just returned from a short little paddle with SDKC teammate Tyler and his new puppy Shilo.  This short paddle was a 35km (22mile) jaunt from Three Mile Bend Recreationa area to the David Thompson bridge outside of Red Deer Alberta (see picture for route) and was only our second paddle together this year - and likely the last.

Last year by this time, Tyler and I had paddled over 300km in preparation for both the South Dakota Kayak Challenge and the Texas Water Safari, this year however, with winter being relentless and not allowing spring to actually move in, our training has been significantly truncated.  However, this weekend would prove to hopefully be the weekend where spring has finally outmuscled the truculent Jack Frost and allow paddling to rev up. Until this weekend (April 22nd) Tyler had only paddled 25km whereas I had been limited to just over 100km.  On Friday we were going to almost double my paddling distance and quadruple Tylers - atleast this is what we thought.

Tyler had managed to borrow a canoe from a work buddy saving us the rental costs of a boat, this would prove to be the first of several mishaps that would lead us to pulling out 48km (30 miles) sooner than we expected.  After packing nearly two pairs of everything in a dry bag (the water is still only about 4C) we went off to pick up the canoe.  As we picked up the canoe, the first thing I noticed was its dimensions, it was about 14' long and had a beam around the 37" area.  In other words, this boat was not built for speed or for weight - I estimate this boat had a maximum capacity of about 600-700lbs.

As we loaded our gear and Shilo into the boat and then pushed off, we noticed that we had about 2 inches of freeboard (distance from water level to gunwale) on this boat, meaning that any wave crest of 3" or higher would come over the sides and we would take on water.  This proved to be a major issues as we started paddling.  About 20 minutes into paddling it became apparant the forecast was not going to live up to its reputation, but this time the temperature was skyrocketing above the 5C that was forecast (it would reach 13C before the day ended) and we needed to pull over to delayer from our warm-weather clothing - at which point Shilo decided to go exploring - what should have been a 3 minute delayering session ended up being a 12-15 minute break and dog chase before we were able to push off again.

After a few more pit stops and unscheduled dog runs (which cost us valuable time and ensured we would not make our goal), we knew we were running well behind schedule and were trying to make up the time in the little boat - but to anyone who has ever run this section knows, there is a little length of river filled with barely submerged rocks - we affectionately refer to this a mine-sweeper alley.  With this boat being so laden with weight and not very mobile, we suddenly found ourselves heading straight for the a rock.  We made a quick decision to avoid the higher waves in the middle of the river and squeeze between the rock and the shore - this was a bad decision in retrospect and would be the last of our mishaps - bt the biggest one.  As Tyler plyed a hard pry (I only assume) the bow of the canoe slid right up a rock.  Now with our bow on a rock and the stern of the boat in a decent strength current the boat spun like a top, pivoting around the rock - as the boat leaned into the current Shilo slipped down towards the lower gunwale and that was it.  The first bit of water came in and the boat just tossed us out as it continued to capsize.  Thankfully being in the bow, I grabbed the rope and hopped onto shore, Tyler and Shilo weren't so lucky, both ended up dunking and getting completely soaked. 

Thankfully most things were clipped into the canoe, however the current did end up taking a backpack (complete with stove, food, and gear), the dog food container, a sports bottle and an ice breaker neck warmer.  After pulling the boat up onto shore (I forgot how heavy a canoe full of water is), getting into dry clothes and finding Shilo as he went for another adventure somewhere (all which took about 25-30 minutes) we decided we had to get to atleast the David Thompson Bridge and see how the time was going, as we were now over an hour and a half behind our normal time.  On the way, we did manage to get all gear back except for the Icebreaker Neckwarmer - which I hope some fish puts to good use.  About two hours after dumping we pulled up onto the shore below the David Thompson highway and waited for my wife to pick us up.

Normally on this river, we can finish the 83km in about 9-10 hours (including stops) in a prospector style boat - this weekend it took us from 9:30pm to 2:15pm (4 and a 45 minutes) to paddle a mere 35km - extrapolate that to almost 11.5 hours to complete the entire 83km run - in terms fo racing, that would give us a SDKC finishing time of 16.5 hours, nearly 4.5 hours slower than last year - proving one thing, compared to last year - we need to practice more.

Unfortunately, due to conflicts in schedule, Tyler and I will be unable to practice together again before the South Dakota Kayak Challenge, so we will have to practice with others and do some solo paddles over the next month to better prepare for the challenge.
Next up, a 92km run from Calgary to Carseland Alberta - stay tuned.

Saturday, March 26, 2011

2011 SOUTH DAKOTA KAYAK CHALLENGE - THE COURSE: REFLECTIONS FROM 2010

This weekend will mark the two month countdown to the Second Annual South Dakota Kayak Challenge. A challenge primarily and a race secondary, that will see about 100 racers line the shore of Riverside Park in Yankton SD and then with the sound of a gun, start their journey along a 75 mile (120km) section of the mighty and historic Missouri River.  This journey will have them crossing into three states and finally finishing in Sioux City, Iowa.  As such, I have dedicated this entry to the challenge in an attempt to answer many questions that I have received from people that are interested in taking part in this great event.

THE COURSE

As stated, the course is approximately 75 miles (121km) in length.  Each boat will have 30 hours from the starting gun to cover this distance, these 30 hours includes all breaks, naps and calls-of-natures you may have during the challenge.

The course has four check points, Myron Grove, Mulberry Bend, Bolton and Rosenbaum, which divide the race into five separate legs. Below are descriptions of the race based on my experiences last year and from talking to the organizers and other fellow competitors.  Take heed that as with any major river, sandbars are transient features and move from week to week let alone year to year.  At the same time deadfall and sweepers will also likely move as time progresses.

Overall the course is relatively straight forward, if you can stay between the banks, you are are pretty much set to go.  There are a few places where there are channels that take you from the main channel as well as places where shallows and sandbars exist.  I try to explain these below.


LEG 1

The first leg id between Riverside Park and Myron grove is a 17.5 mile (28km) downstream stretch of river that is channeled by numerous large islands and many more smaller islands, however, the flow is relatively unimpeded and the water seemingly deep. Last year there were a few sandbars along this route, but nothing major. The only real concern that I would say there is in this leg is a branch in the river after about 5 miles (8km).  At this point a smaller branch will flow north while the second branch flows south (following the main current). I advise all would be paddlers to take the southern branch as its the more direct route and the northern route will lead you through what appeared to be a narrow, shallow channel that has its fair share of small islands.  You'd have to negotiate around these islands before rejoining the main channel - it also adds about 0.6mi (1km) to your overall distance and I believe the flow slows adding an undetermined amoutn of time. I didn't hear about anyone taking the northern route last year - probably because you can still follow the crowd of paddlers, but it wouldn't be hard for a person to take it.


LEG 2

The second leg of the race is between Myron Grove and Mulberry Bend and accounts for 11.5 miles (18.5km) of the course length. About 0.5mi (0.8km) after the Myron Grove checkpoint, the river becomes divided by Goat island, an island about 4.5 miles (7.2km) long, forcing you to choose one of two channels - a northern channel and a southern channel. Last year we we pulled into Myron Grove in a group of about 5 boats all within 7-10 minutes of each other. Of those boats, we were the only boat to take the south channel. In retrospect, I would still recommend paddlers to take the southern channel. From accounts from volunteers and other racers, the northern channel is more channelized as it is divided even further by smaller islands. When the two channels merged, we had actually made time and distance on a few boats that left Myron Grove before us.  We had even passed one or two along the way.  About 0.8miles (1.3km) later, the Missouri River will start to have fun with you - the river flows around two islands creating three channels at the same time the water levels drop. Last year the southern channel had many downed trees and some sandbars that were visible. We opted for the middle channel which for the most part was decent, however we pulled too close to the first island and quickly found ourselves bottoming out - coming to a complete stop in the middle of the Missouri River. As we quickly found out, the middle channel has a large barely submerged sandbar that sticks out about a quarter of a mile from the north shore of the island. In retrospect, we should have hugged closer to the southern shore of the second island as I believe the water is deeper. After these islands the river takes a sharp turn to the south where these sandbars are pretty much part of the scenery for the last 5 miles (8km) before Mulberry Bend. It is also around this time the headwind wind really started to pick up (20-30mph, 30-50kph).  This wind also became the toughest obstacle on the course.


LEG 3

The third leg of the race is about 12 miles (19km) from Mulberry Bend to the Bolton checkpoint. I vividly remember a strong channelized current along this section, one that is not hard to miss and if you can ride it, can propel you through the bend in quite a short amount of time - I do also remember some very large boils that threaten to derail your run if you happen to slip out of this current. Just over 3 miles (5km) after Mulberry Bend, the river will fork into three channels. I remember the south channel being filled with shallows and sandbars, the same with the middle channel, however, if you stay river left in the middle channel you should miss the shallows and the sandbars. From the sounds of it, the northern channel is completely clear of sandbars and might be worth attempting this route.  This route adds on less than 0.2mi (0.3km) and might flow faster due to the apparant absence of  sandbars and shallows. Immediately after the shallows two large sandbars are present and highly visible in the middle of the river - avoid them - though if you need a break, I did see one boat pulling over on them. The river channel will then squeeze past a peninsula before flowing around a small treed island - I'd again recommend river right around this island until the Bolton checkpoint.


LEG 4

Bolton checkpoint to Rosebaum comprises the fourth leg of the race. This 14.5 mile (23.3km) section sees the river gradually taper into a more narrow even banked single channel river. About 1.5 miles (2.5km) after the Bolton checkpoint wingdykes begin to appear on the right bank. These are worth crossing the river for. Wingdykes are fabulous inventions, built by the US Army Corps of Engineers, they are rock structures that are built out into the river perpendicular to flow and they force water away from the shore, narrowing the river and creating quick channelized currents as water flows around them. Be warned, they also produce extremely large boils on either side of the current, but behind the physical structure the water is calm and is a good place to rest if you need to. Be careful about not hitting one of the dykes though as the force of the watter hitting it can pin and/or capsize a boat - this is most important at night or in low visibility conditions, normally they are easy to avoid. I have heard stories of this happening (not in the SDKC though). If you are a confident paddler these currents can really be beneficial. The first set of wingdykes will last for about 0.8 miles (1.3km) - enough to let you know if you want to use them. By staying river right you will avoid major channelization and shallower water on the opposite bank as the river turns southwards towards Rosenbaum. The rest of the leg except for the 2.3 miles (3.8km) before Rosenbaum is fairly straight forward paddling with no obstacles. Near the end of this leg wingdykes will again appear, this time on the left shore before stopping and picking up on the right shore.  Good paddlers in good conditions will be able to skirt across the river and use these to their benefit, at the same time, this is were recreational motor boat traffic will wreak havoc the most - and it will only get worse.


LEG 5

Once you hit Rosenbaum you are 16 miles (25.7km) from the finish line in Sioux City and in the last leg of the race. Technically speaking, this is probably the easiest section of the race, however you have just paddled over 55 miles (88km) through shallows, strong headwinds and around islands and sandbars. From this point on, wingdykes will line the shores of the river (they will be on the outside of every major bend), so confident paddlers will find this helps a lot if they can ride the current. If conditions exist it could be worth skirting the river and riding the wingdykes, I know several paddlers did this. However, the recreational boaters might make this almost impossible. This section also contains its fair share of paddlers as it was around this area that we came across a houseboat that had beached itself in the shallows near the middle of the river.  The biggest complaint (after the headwinds) were the boaters throwing huge wakes at the racers - many not really caring that they did, several others doing it on purpose. Be very careful around the boaters just because you can see them, they may not be able to see you. About 11.5 miles (28.5km) after leaving Rosenbaum you will start to see some extremely large mansions on the left bank, at this point you will probably be riding the wingdykes on that side as well (or avoiding them like the plague) and possibly flipping off some motor boaters, but take pleasure in seeing these.  These houses are the outskirts of Siouz City and means you're less than 5 miles (8km) from the finish and on the second last set of wingdykes. A mere 3 miles (5km) further you will come to the confluence of the Missouri River and Sioux River on the left shore, but at this point you will probably be fixated on the Sioux City Bridge (Veteran's Bridge). From here make sure you get to the left shore and follow it to Bev's, turn sharply into the marina and bask in the knowledge that you just finished the South Dakota Kayak Challenge.


LESSONS LEARNED FROM 2010

When most people hear "75 miles (120km)" and "30 hours","paddling" in the same sentence, it usually summons visions of herculean trapezius muscles and biceps or just an impossible combination - this is not the case. This is not an impossible task, 75 miles (121km) in 30 hours is doable if you put your mind to it and practice, all you have to do is believe in yourself and know what you want. There are three kinds of people that will enter this race in my opinion, (1) ones that want to compete to win, (2) those that want to challenge themselves and finish, (3) those that want to just paddle regardless of the outcome. Its easy to know which one you fall into, just believe in yourself and train for that division.

For those people coming this year, the biggest thing that I can pass on is don't let the wind, recreational traffic or other hardships get you down. If you really want to finish but are finding the wind and traffic too much and are thinking of pulling out, get to the shore or into one of the checkpoints. Get to shore and out of your boat and take a breather and a break and talk to other paddlers, they're likely having the same experience as you. A brief timeout or conversation can do wonders and get your mind and body back into the game. If you do decide to pull-out before the finish, don't be hard on yourself, just do it safely. There is always another year and lessons to be learned from past experiences, after all, no competitor in the race would hold it against you or think you lesser or doing so. Ultimately this was set up to be a challenge which by definition is something that summons special skill and strength (both physical and mental) to complete.

If you have competed in the SDKC or plan too, feel free to leave comments or questions below.